doubleyoga
书迷正在阅读：陪你跨越世界尽头 , 珊珊来迟的警察男友 , 爱你怎能扣下扳机 , 别殇安 , 文豪野犬 同人 太中集 , 夏娃的训练 , 爱的时差 , 致洋贞—傀儡公主与微笑王子 , 爱在风暴後 , 我的白衣天使 , 浮生若梦 , 爱情原点（完）
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands