doubleyoga
书迷正在阅读:雪豹 , 太平盛世要用身体来换 , 一路晴雨 , 勐懆禸批的日常 , 伪神游戏 , 校草被要挟扣批 , 为静者所歌 , 陪你跨越世界尽头 , 星星落在你眼底 , 小坏蛋,再来一次好不好? , 逆风发球 , 绑定偶像!
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands