Doubleyogaose
书迷正在阅读：爱你怎能扣下扳机 , 去爱一个本身就很好的人 , 始祖小姐的学习日记01校园之旅 , 异世界实境秀：社畜勇者的下班之路 , 雪豹 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , The story of Babys breath , 冒险者的旅行物语 , 致洋贞—傀儡公主与微笑王子 , 帝王本色（nph主攻） , 我要带你逃往余晖 , 这扇门知道的太多了
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha